Does this sound like you?

You've wanted to be a doctor since before you could remember.

You are a high-achiever who prior to medical school was at the top of your class.

Now you find yourself overwhelmed by the constant medical school demands that you spend precious free time on social media or rotting on your couch rather than getting work done.

Despite your determination, you're struggling with motivation and feel other medical students are more productive.

Studying for Step 1 or Step 2 feels like a never-ending battle, with practice exams continually falling short of passing.

Nothing you do improves your grades, leaving you worried you'll fail and miss out on the residency of your dreams.

If this sounds like you, you are in the right place.

Book a discovery call to regain your energy, improve your productivity, and find the balance you need to excel in medical school.

Meet Your Wellness Coach

Dr. Jackée Clement
Dr. Jackée Clement

I help you reclaim your time and peace of mind.

On my journey to becoming a board-certified Family Medicine doctor, I experienced anxiety and burnout. It became clear to me that prioritizing wellness was essential to maintaining the energy required to pursue my goals and effectively serve others.

As I transitioned to the wellness field, I delved deep into understanding the importance of holistic well-being. I realized that maintaining a balanced approach to physical, mental, and emotional health is crucial not only for personal growth but also for academic and professional success.

Implementing effective time management strategies became a cornerstone of my wellness coaching. By optimizing your time and preserving your energy, you can stay on top of your studies and clinical responsibilities while still prioritizing self-care. This balance will not only increase your productivity but also significantly enhance your overall well-being and fulfillment, both personally and professionally.

Let’s embark on a wellness journey together, where you can remain motivated and focused on achieving your goals, even in the face of challenges and setbacks.

The Calm & Productive Med Program

Introducing the Calm & Productive Med Program—a transformative coaching experience designed specifically for stressed medical students. If you’re feeling overwhelmed by the demands of medical school, struggling with anxiety, and finding it hard to balance your career, relationships, and personal well-being, this program is here to support you. Through personalized coaching and holistic strategies, we will work together to overcome the unconscious limitations that impact your academic performance, health, and overall quality of life. It’s time to reclaim your well-being and embrace a future filled with vitality and fulfillment. Welcome to the Calm & Productive Med Program—where your transformation begins!

In this program, you will learn:

Strategies that enable you to make time where there was none

Techniques to stay motivated in pursuit of your long-term vision

Productivity hacks that direct your energy towards meaningful work.

Unlock Your Potential for Productivity

Start by defining your goals and let me guide you towards achieving peak performance and success.

1:1 Coaching

Craft a tailored partnership to enhance your time management, boost productivity, and stay motivated.

Online Coaching

Access coaching conveniently online, ensuring flexibility, privacy, and personalized attention.

24/5 Support

I'm available round the clock to support you in overcoming challenges and driving consistent progress.

Navigate Work and Life Balance

From managing tasks to staying motivated, I'll help you strike the right balance for a fulfilling life.

Mindful Productivity and Performance

Integrate mindfulness into your productivity journey for enhanced focus, clarity, and effectiveness.

Free 30 Minute Discovery Call

  • Your Goal & Objectives
  • Coaching Approach & Methodology
  • Challenges & Obstacles
  • Logistics & Commitments
Popular

1:1 Three Month Coaching Plan

  • Introduction to Coaching
  • Specific Goals
  • Quick Results
  • Focused Support

Three Month Group Coaching Plan

  • Structured Progress
  • Collaborative Learning
  • Shared Accountability
  • Peer Support

Testimonial

Resources

Ikigai: Crafting a Daily Routine for Purposeful Living

What is ikigai? The beauty of living abroad and learning another language is that it opens the door to concepts that are not found in your native tongue. One such concept, ikigai (pronounced ee-key-gah-ee), can radically alter the way you view your life. Ikigai can best be defined as raison d’être, or reason for living.

All You Need to Forest Bathe At Home

Forest bathing is a type of nature therapy used to improve physical and mental health by immersing one’s self in nature. It’s an amazingly effective healing technique; however – as the name suggests – it typically requires you find a natural outdoor environment. Well, in this article, I provide instruction on how to bring nature indoors.

It’s Time to Excel in Medical School and Beyond

Let me lend an empathetic ear and share my experience to help you excel in medical school and beyond. I’m here to support you in transforming your life, keeping you focused, and setting realistic goals so you can achieve them. Want to learn more about how wellness coaching can make a difference?

Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort.”

- Paul J Meyer

You’re here because you know you’re meant to achieve more in your medical career and life. It’s time to take action, make positive changes, and find the right balance for a fulfilling journey through medical school and beyond.

You are WORTHY of success, happiness, and peace of mind!

FAQs

  1. What is your wellness  coaching method for medical students? My wellness coaching method for medical students is a collaborative process designed to help medical students excel by addressing time management, stress management, study efficiency, test-taking strategies, and overall wellness. We’ll set personalized goals, develop actionable plans, and implement strategies to boost your productivity, well-being, and academic performance. I’ll provide guidance, support, and accountability to help you make lasting improvements and overcome obstacles.
  2. What will we discuss in the free discovery call? During the free 30-minute consultation, we’ll evaluate your current academic challenges and wellness status. I’ll explain my coaching approach and answer any questions you may have. Together, we’ll determine if my coaching is the right fit for your needs.
  3. Where does coaching take place? All coaching sessions are virtual.
  4. How do I get started? To get started, simply schedule a free discover call through the website, where we’ll discuss your goals and how my coaching services can support you. If you choose to proceed, we’ll create a personalized plan tailored to your needs, guiding you every step of the way towards achieving your wellness objectives.

For more questions & answers, click here.

Latest Articles

Dive into a treasure trove of productivity hacks and evidence-based wellness practices tailored for medical students. Discover progressive strategies that blend academic excellence with well-being, helping you reconnect with your authentic self. Explore how these approaches can make a profound impact on achieving a balanced, successful life both in and out of the classroom.

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