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Does this sound like you?

You’re an ambitious professional or entrepreneur with big ideas and even bigger goals. Yet, despite your passion and vision, staying consistent and focused is harder than it looks.

Maybe you’re overwhelmed by endless screens, distractions, and the constant pressure to do more. You long for balance—a way to feel fulfilled without sacrificing your health or mental clarity. You know you can achieve more, but staying on track, prioritizing your time, and being truly productive feels like an uphill battle.

Whether you're just starting out or juggling multiple responsibilities in a high-pressure job, you're probably tired of feeling stuck in the same cycle—knowing what you need to do but struggling to execute consistently.

If any of this sounds like you, you’re not alone. And you don’t have to stay in this loop. Keep reading to see how my wellness-driven approach to productivity can help you regain focus, balance, and achieve the results you’ve been aiming for.

Meet Your Wellness Coach

"I help you reclaim your time and peace of mind."

Jackee Clement, M.D.

On my journey to becoming a board-certified Family Medicine doctor, I faced the same challenges many ambitious individuals do—struggling to stay consistent and accountable to my own goals while dealing with stress and burnout. I realized that success isn’t just about having a vision; it’s about staying focused, balanced, and energized enough to see that vision through to completion.

Through my journey, I discovered that the key to unlocking greater productivity and success lies in holistic well-being. By focusing on physical, mental, and emotional health, you build the foundation needed to maintain the energy and drive to stay on course.

For those who have big ideas but struggle with staying consistent or accountable, time management and wellness are your greatest tools. When you optimize your time, balance your energy, and cultivate a routine that works for you, achieving your goals becomes not just possible but sustainable.

If you’re ready to stop feeling stuck, get clear on your path, and finally execute on the vision you’ve been holding onto, let’s work together. I’ll help you stay accountable, focused, and motivated, so you can turn your ideas into results while maintaining the well-being to enjoy your success.

The Calm & Productive Program

Introducing the Calm & Productive Program—a transformative coaching experience designed specifically for individuals with a vision who feel overwhelmed by the demands of their pursuits. If you’re grappling with anxiety, struggling to balance your goals, relationships, and personal well-being, this program is here to support you.

Through personalized coaching and holistic strategies, we’ll work together to break through the unconscious limitations that hinder your progress and impact your overall quality of life. It’s time to reclaim your focus, boost your productivity, and embrace a future filled with vitality and fulfillment. Welcome to the Calm & Productive Program—where your transformation begins!

In this program, you will learn:

Strategies that enable you to make time where there was none

Techniques to stay motivated in pursuit of your long-term vision

Productivity hacks that direct your energy towards meaningful work.

Create Your Unique Productivity System

Leverage behavioral psychology to create personalized productivity systems to achieve peak performance and success.

1:1 Online Coaching

Craft a tailored partnership to enhance your time management, boost productivity, and stay motivated.

Accountability Check-Ins

Receive accountability check-ins throughout the week to help you stay on track

24/5 Support

Messaging between sessions to overcome challenges and drive consistent progress.

Navigate Work and Life Balance

From managing tasks to staying motivated, I'll help you strike the right balance for a fulfilling life.

Mindful Productivity and Performance

Integrate mindfulness into your productivity journey for enhanced focus, clarity, and effectiveness.

Free 30 Minute Discovery Call

  • Your Goal & Objectives
  • Coaching Approach & Methodology
  • Challenges & Obstacles
  • Logistics & Commitments
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1:1 Three Month Coaching Plan

  • Introduction to Coaching
  • Specific Goals
  • Quick Results
  • Focused Support

Three Month Group Coaching Plan

  • Structured Progress
  • Collaborative Learning
  • Shared Accountability
  • Peer Support

Testimonial

Resources

Ikigai: Crafting a Daily Routine for Purposeful Living

What is ikigai? The beauty of living abroad and learning another language is that it opens the door to concepts that are not found in your native tongue. One such concept, ikigai (pronounced ee-key-gah-ee), can radically alter the way you view your life. Ikigai can best be defined as raison d’être, or reason for living.

All You Need to Forest Bathe At Home

Forest bathing is a type of nature therapy used to improve physical and mental health by immersing one’s self in nature. It’s an amazingly effective healing technique; however – as the name suggests – it typically requires you find a natural outdoor environment. Well, in this article, I provide instruction on how to bring nature indoors.

It’s Time to Excel in Life

Let me lend an empathetic ear and share my experience to help you. I’m here to support you in transforming your life, keeping you focused, and setting realistic goals so you can achieve them. Want to learn more about how wellness coaching can make a difference?

Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort.”

- Paul J Meyer

You’re here because you know you’re meant to achieve more in your career and life. It’s time to take action, make positive changes, and find the right balance for a fulfilling journey.

You are WORTHY of success, happiness, and peace of mind!

FAQs

  1. What is your wellness  coaching method? My wellness coaching method  is a collaborative process designed to help you excel by addressing time management, stress management, and overall wellness. We’ll set personalized goals, develop actionable plans, and implement strategies to boost your productivity and well-being. I’ll provide guidance, support, and accountability to help you make lasting improvements and overcome obstacles.
  2. What will we discuss in the free discovery call? During the free 30-minute consultation, we’ll evaluate your current academic challenges and wellness status. I’ll explain my coaching approach and answer any questions you may have. Together, we’ll determine if my coaching is the right fit for your needs.
  3. Where does coaching take place? All coaching sessions are virtual.
  4. How do I get started? To get started, simply schedule a free discover call through the website, where we’ll discuss your goals and how my coaching services can support you. If you choose to proceed, we’ll create a personalized plan tailored to your needs, guiding you every step of the way towards achieving your wellness objectives.

For more questions & answers, click here.

Latest Articles

Dive into a treasure trove of productivity hacks and evidence-based wellness practices. Discover progressive strategies that blend academic excellence with well-being, helping you reconnect with your authentic self. Explore how these approaches can make a profound impact on achieving a balanced, successful life both in and out of the classroom.

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