Are you a medical student struggling to maintain focus amidst the constant demands and distractions of your field? Medical students must improve focus to tackle the firehose of information thrown at them. So mastering the science of focus can significantly enhance your productivity and academic performance. As a mental health and wellness coach, I have …
Are you constantly juggling tasks but still feeling like you’re not getting anything done? Do you find yourself caught in a whirlwind of activity yet procrastinate on important tasks? If so, you might be a “busy procrastinator.” As a mental health and wellness coach, I’m here to guide you through understanding this unique type of …
Procrastination can be a significant barrier to achieving your goals and maintaining productivity. As a doctor with years of experience in high-pressure, fast-paced environments, I understand the struggles that come with procrastination. And I have learned that everybody has a procrastinator type. So I’m here to guide you through understanding the different types of procrastinators …
