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Hand holding stylus with weekly planner on ipad - how to make schedule more productive

How to Make a Schedule More Productive

Do you often find yourself overwhelmed by tasks and struggling to stay on top of your daily responsibilities? Many people face the challenge of managing their time effectively. But the good news is, there’s a solution. As a mental health and wellness coach, I’ve helped countless individuals transform their schedules to become more productive. With …

woman procrastinating by watching netflix instead of being productive, a procrastinator type

You Must Know Your Procrastinator Type to Be Productive

Procrastination can be a significant barrier to achieving your goals and maintaining productivity. As a doctor with years of experience in high-pressure, fast-paced environments, I understand the struggles that come with procrastination. And I have learned that everybody has a procrastinator type. So I’m here to guide you through understanding the different types of procrastinators …