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Making the Important Decision to Get a Dog

Getting a Dog in Medical School Part I How to Select the Ideal Dog for a Medical Student Getting a pet for emotional support is such a common strategy for improving one’s mental health. In fact, 74% of pet owners believe having a pet improves their mental health.  This article is about selecting a dog …

Discover the Amazing Power of Wellness Coaching

Your Path to Holistic Well-Being! Are you on a journey to self-improvement and seeking guidance on life’s challenges? While life coaching is a popular choice, have you considered the transformative impact of wellness coaching? In this article, I explore 9 distinct advantages of embracing a wellness coach, guiding you towards a more balanced and fulfilling …

Spending Time Outdoors Easily Improves Your Mental Health

In our fast-paced and technology-driven world, the simple act of spending time outdoors can be a powerful remedy for the stresses of daily life. This article explores the positive impact that nature has on mental health, delving into the reasons why stepping outside into the natural world can be a rejuvenating experience. Spending Time Outdoors …