Health anxiety, often manifested as an obsessive and irrational worry about having a serious medical condition, is more than a simple concern over one’s health. It’s a distressing situation where normal bodily functions are misinterpreted as serious illnesses, despite reassurances from medical professionals. This condition affects millions worldwide, with the Anxiety and Depression Association of …
Getting a Dog in Medical School Part I How to Select the Ideal Dog for a Medical Student Getting a pet for emotional support is such a common strategy for improving one’s mental health. In fact, 74% of pet owners believe having a pet improves their mental health. This article is about selecting a dog …
In our fast-paced and technology-driven world, the simple act of spending time outdoors can be a powerful remedy for the stresses of daily life. This article explores the positive impact that nature has on mental health, delving into the reasons why stepping outside into the natural world can be a rejuvenating experience. Spending Time Outdoors …
